HYPNOBIRTHING & ANTENATAL CLASSES
Hypnobirthing is simply birth preparation. It helps you and your partner prepare for the birth of your baby using evidence based knowledge and practical tools to support you during pregnancy, birth and beyond. It empowers you to make informed decisions for you and your baby not just for birth but also in parenthood.
It helps you to understand what is happening to you body during birth, how to support and aid it and helps you to feel confident, relaxed and calm whatever path your birth takes because it practically prepared you for all different birth paths.
My style of hypnobirthing is interactive, relaxed and honest. I use the latest evidence & studies to support your learning; there is never a silly question when it comes to birth and my sessions are relaxed allowing for discussion and questions.Knowledge is power, the more you know the more confident and informed you will feel and the more likely you will feel relaxed and calm on the day no matter what path your birth takes.
“Kerry’s help and support has been outstanding from the day I booked on to the Hypnobirthing course right through to my postpartum journey and it continues!
My birth didn’t go as planned but with Kerry’s help I was able to remain calm and still felt in control. I used our breathing techniques, aromatherapy, TENS machine and the different tools and techniques she taught me while labouring and I loved every second of it.
We can’t thank you enough! highly recommend xxx.”
—5* Google Review
Classes
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Full, Comprehensive Small Group Hypnobirthing Course
A doula led 4 week full comprehensive birth preparation course, helping you to feel prepared, empowered and confident about birth.
During the course you will learn evidence based information and lots of practical skills to use during pregnancy, birth and in the fourth trimester. The course covers antenatal birth topics and hypnobirthing tools and techniques to support every kind of birth.
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Private 1:1 Hypnobirthing & Antenatal Classes
Private sessions for you and your birth partner, in person at your home in Nottingham or online or mixture of both.
Every session is bespoke to the birth you are planning for, helping you to get informed, prepared and ready for birth.